Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
Everyone is different when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.
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Integrative
Since achieving wellness is more than just exercise and nutrition, I’ll be guiding you toward other helpful practices such as time management, supporting wellness with essential oils, and more.

How you’ll feel
more confident and clearheaded with increased energy and deeper sleep
What you’ll get
Weekly 60-minute, 1-on-1 sessions
Comprehensive wellness assessment
Personalized nutrition, aromatherapy, and
exercise plan to help you reach your goalsUnlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles.
Want to learn more before booking your free consult? Read the FAQ’s below.
FAQs
How do I attend your free essential oil classes?
I'd love for you to join us! Every zoom class I host is open to anyone. Sign up for the newsletter below or contact me here to be added to the class invite list. You are also welcome to invite someone.
What is a wellness consult and why are they free?
A wellness consult is a one on one class where you will learn how to support your health with essential oils. I do free wellness consults because oils sell themselves. I don't have to be salesy. I enjoy teaching others about oils, and in the process I can help support my families oil habit! This will also include the option to add in more support if you need it, such as: nutrition, personal training, and more. I will never force y'all to buy anything! I promise!
I want to attend a class, do I have to buy something?
I will never be salesy or make you feel like you have to buy oils, you know why? I don't have to. The oils sell themselves. They have helped my family so much I want to help others learn how to support their families immune systems, soothe stress, and get better rest. That's just the start of what you'll learn. So, no pressure! Come learn with me!
What certifications do you currently have?
I am a Plant Based Nutritionist and a Certified Essential Oil Specialist. My current certifications come from AFPA and DoTERRA. I have additional education in herbs, essential oils, time management, and more. I also have education in Personal Training, Pilates, & Tactical Fitness (fitness for those on the frontlines such as paramedics, nurses, and firefighters).
Do you have digital versions of your Printables?
Yes! My Organized Chaos printable PDF’s are available for instant download for free! I like to print them in black and white and use colored pens when planning. You can download them here.